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1305 kcal
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Fat: 57.52g | Prot: 129.25g | Carbs: 70.82g.
Breakfast: 水, 無糖豆漿, 豬排（烤製或烘焙）, 煙肉（腌製，煎）, 起司蛋餅. Lunch: 火龍果, 水, 水, 豆干, 海帶（加醬油）, 滷蛋, 燙青菜, 豬肝. Dinner: 水, 火龍果, 豬里肉（全塊，瘦肉）, 泡菜, curves Curves乳清蛋白(檸檬口味). more...
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311 kcal
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Exercise:
Stretching (yoga) - 6 minutes, Cardio - 15 minutes, Curves - 30 minutes, Apple Health - 23 hours and 9 minutes. more...
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