Weigh In record (no journal entry) for 31 July 2018
|
71.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 20.89g | Prot: 40.20g | Carbs: 107.69g.
Breakfast: Увелка Каша Дружба на Воде, Активия Бифидойогурт Клубника, Кофе с Молоком, Мёд. Lunch: Гост Пломбир Шоколадный. Snacks/Other: Банан, Parmalat Молоко 0,5%, Pure Protein Soy Isolate. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popovatahya's Weight History
|