Weigh In record (no journal entry) for 31 July 2018
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1623 kcal
|
Fat: 52.26g | Prot: 59.23g | Carbs: 228.52g.
Breakfast: Roma Malkist Crackers (2), Pisang, Energen Energen, Nasi Goreng. Lunch: Telur Balado, Bihun Goreng, Nasi Putih, Semur Daging. Dinner: Cimory Yogurt Drink. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|