Weigh In record (no journal entry) for 31 July 2018
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83.2 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 22.41g | Prot: 26.14g | Carbs: 189.14g.
Breakfast: Cucina Pesto Rosso, Nudeln (Gekocht), Müller Froop Kiwi, Müller Froop Kirsch-Banane, Banane, Golden Fruit Pfirsiche. more...
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Losing 2.1 kg a Week
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tammyrose123's Weight History
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