Weigh In record (no journal entry) for 31 July 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 16.05g | Prot: 10.06g | Carbs: 47.92g.
Breakfast: Sadia Queijo Mussarela (40g), Tapioca com Manteiga, Linea Achocolatado Zero Açúcar. more...
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steady weight
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coutinhothais's Weight History
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