Weigh In record (no journal entry) for 31 July 2018
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 12.27g | Prot: 41.36g | Carbs: 101.41g.
Breakfast: Новый День Молоко 6%, Вафли, Вип Геркулес . Lunch: Арбуз, Куриное Филе Жареное без Масла, Рис Отварной. more...
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Gaining 1.8 kg a Week
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e.juldyzz's Weight History
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