Weigh In record (no journal entry) for 31 July 2018
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66 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 37.24g | Prot: 75.36g | Carbs: 69.50g.
Breakfast: Сырники Диетические. Lunch: Сырники Диетические. Dinner: Пшеничная Каша, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Колбаса, Хлебец, Пирожное Заварное. more...
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Losing 9.1 kg a Week
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kris1015's Weight History
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