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1220 kcal
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Fat: 26.85g | Prot: 83.50g | Carbs: 67.52g.
Breakfast: Hacendado Sacarina Líquida, Hacendado Pan Tostado Integral (4), Hacendado Tomate Triturado, Agua, Zumo de Limón, Aceite de Oliva, Incarlopsa Jamón Serrano Medias Lonchas. Lunch: Atún al Horno Oa la Parrilla, Hacendado Pimientos Asados Tiras. Dinner: Danone Yogur Savia Frutas Exóticas. Snacks/Other: Vino Sauvignon Blanc. more...
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2516 kcal
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Exercise:
Cardio - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Swimming (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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