Weigh In record (no journal entry) for 31 July 2018
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60.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 58.52g | Prot: 70.04g | Carbs: 4.26g.
Breakfast: Tirolez Queijo Parmesão, Omelete ou Ovos Mexidos, Café. Lunch: Nestlé Creme de Leite, Carne de Panela, Alface. Dinner: Tirolez Queijo Parmesão, Gomes da Costa Atum Em Pedaços Ao Natural, Azeite de Oliva, Ovo. Snacks/Other: Tirolez Queijo Parmesão, Café. more...
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Losing 1.0 kg a Week
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Ana Malta's Weight History
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