Weigh In record (no journal entry) for 01 August 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 36.85g | Prot: 81.57g | Carbs: 227.03g.
Breakfast: 優酪乳, 三明治. Lunch: 貢丸湯, 涼麵. Dinner: 豬里肉（全塊，瘦肉）. Snacks/Other: 芒果, 奇異果. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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