namaulin's Journal, 01 Aug 18

KF348
Mie (shirataki) Goreng Iga 😍
- Shirataki Noodle,Iga sapi,Caisim,Telur,Minyak kelapa,Minyak Wijen,Biji wijen,bawmer,bawput,Cabe bubuk,paprika bubuk,himsalt,lada,daun bawang.
Dear Friends, life is about choice,right? 😊 ,i choose Ketofastosis,
A choice that make me (and many of us) become healthier.
Semangat ya semua nya... ❤️

View Diet Calendar, 01 August 2018:
1391 kcal Fat: 135.52g | Prot: 34.82g | Carbs: 30.62g.   Breakfast: Nescafe Classic, Vico Bagoes Virgin Coconut Oil. Lunch: Telur Goreng, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik, Minyak Wijen, Vico Bagoes Virgin Coconut Oil, Shirataki Mie Basah Matang. Dinner: Alpukat, Anchor Unsalted Butter, Kacang Almond, Vico Bagoes Virgin Coconut Oil. more...

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