Weigh In record (no journal entry) for 01 August 2018
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88 kg
Lost so far: 14.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 88.09g | Prot: 120.05g | Carbs: 39.81g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Красные Помидоры, Сыр Голландский. Dinner: Шашлык из Курицы, Шашлык из Свинины. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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Afrodisha's Weight History
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