Weigh In record (no journal entry) for 01 August 2018
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84.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 98.99g | Prot: 229.56g | Carbs: 42.09g.
Breakfast: Salsitas Guacamole, Burgo de Arias Queso Fresco 0%, Kiwi, Juan Luna Lomo Curado, MRM Lacón de Pavo, Huevo. Lunch: Aceite de Oliva Extra Virgen, Tomates, Hacendado Codillo de Cerdo Asado. Dinner: Pastoret Queso Fresco Batido con Yoghourt 0%, García Baquero Queso Semicurado Light, Salsitas Guacamole, Hacendado Aceite de Oliva Virgen Extra, Florette Ensalada 4 Estaciones, Procavi Filete de Pavo. Snacks/Other: Quantrax Proteina Iso Pro, MyProtein Glutamina, My Body Genius Crema de Cacahuete, Huevo, Hacendado Claras de Huevo, Almendrola Leche de Almendras sin Azucares. more...
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Losing 2.8 kg a Week
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