Weigh In record (no journal entry) for 01 August 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 92.03g | Prot: 166.47g | Carbs: 265.50g.
Breakfast: Mele Golden Delicious, Fage Fruyo 0% Mirtilli. Lunch: Tonno in Olio (in Scatola), Uovo, Zucchine Cotte, Cavolo Cappuccio, Pomodori, Carote, Aceto Balsamico, Pane Integrale, Conad Insalata Classica. Dinner: Pan di Spagna al Cioccolato, Gamberetto Fritto o Fritto in Pastella, Patatine Fritte, Pesce Fritto in Pastella. Snacks/Other: Campiello Novellino senza Zucchero Aggiunti, Limoncello, Prosecco, Ananas, Fiorentini Riccioli di Crusca con Prugne. more...
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Losing 2.1 kg a Week
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jamb9579's Weight History
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