Weigh In record (no journal entry) for 01 August 2018
|
60.7 kg
Lost so far: 17.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 41.77g | Prot: 59.04g | Carbs: 70.96g.
Breakfast: TiP Delikatess Hinterkochschinken, Kaffee mit Milch. Lunch: Sea Gold Fischstäbchen, Iglo Rahm-Spinat, Sea Gold Knusperfilet im Backteig. Dinner: Rührei. Snacks/Other: Krombacher Radler. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisenknoedel's Weight History
|