Weigh In record (no journal entry) for 01 August 2018
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78.7 kg
Lost so far: 41.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 73.55g | Prot: 83.25g | Carbs: 202.58g.
Breakfast: Friolack Queijo Colonial, Sadia Salaminho. Lunch: Batavo Creme de Leite Leve, Banha de Porco, Salsinha, Scala Queijo Colonial, Sadia Salaminho, Ovo, Polenta (Cozido). Dinner: Batata Doce Cozida, Sadia Bacon em Cubos, Abóbora Cabotia. Snacks/Other: Badotti Palitinhos Salgado. more...
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Losing 7 kg a Week
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RaquelVicenzi's Weight History
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