Weigh In record (no journal entry) for 01 August 2018
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96.8 kg
Lost so far: 11.2 kg.
Still to go: 28.8 kg.
Diet followed: 100%.
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467 kcal
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Fat: 26.10g | Prot: 41.67g | Carbs: 19.30g.
Breakfast: Acqua Panna Água Mineral sem Gás, Manteiga, Sal, Quaker Farelo de Aveia, Farinha de Amendoas, Carne de Vaca Moída Magra, Creme de Leite Light, Itambé Leite Desnatado Pro, Cacau em Pó, Ovo. more...
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Losing 0.2 kg a Week
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chacha me's Weight History
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