Weigh In record (no journal entry) for 01 August 2018
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88 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 77.54g | Prot: 136.40g | Carbs: 248.56g.
Breakfast: Danone Oikos. Lunch: Tortillas de Maíz, Philadelphia Queso Crema, Coca-Cola Yoli, Bistec de Res, Papa Cocida. Snacks/Other: Manzana, Nestlé Carlos V (20g). more...
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Losing 0.1 kg a Week
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