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Late night post workout dinner
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3275 kcal
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Fat: 124.55g | Prot: 200.38g | Carbs: 341.60g.
Breakfast: Scone with Fruit, Woolworths Cheese Scones, Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Salad Dressing, Lasagna with Meat. Dinner: USN Casein Protein, Boerewors, Potato (Flesh and Skin, without Salt, Baked), Cooked Broccoli (from Fresh), USN BCAA 12:1:1 Green Apple, Bananas. more...
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