Weigh In record (no journal entry) for 02 August 2018
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 58.01g | Prot: 34.36g | Carbs: 181.60g.
Breakfast: 餅乾, 波蜜 一日蔬果100%蔬果汁. Lunch: 自製意大利麵醬(加肉及蔬菜). Snacks/Other: 奇異果, 7-11 巧克力蛋糕. more...
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Gaining 3.5 kg a Week
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t3760232's Weight History
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