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barbara bombinho
Journal
27 Sep 16
barbara bombinho's Journal, 27 Sep 16
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Weigh In record (no journal entry) for 27 September 2016
68.8 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2016:
966 kcal
Fat: 43.28g | Prot: 39.60g | Carbs: 110.22g.
Breakfast:
Café com Leite Integral.
Lunch:
Estrogonofe de Carne, Abobrinha Refogada.
Dinner:
Herbalife Shake de Paçoca.
Snacks/Other:
Tapioca com Manteiga, Maçã, Banana Prata.
more...
1784 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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barbara bombinho's Weight History
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