barbara bombinho's Journal, 01 Aug 18

Weigh In record (no journal entry) for 01 August 2018
68.8 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1092 kcal Fat: 45.91g | Prot: 60.20g | Carbs: 117.46g.   Breakfast: Cappuccino. Lunch: Salada Verde Mista, Batatas (sem Casca, com Sal, Fervido), Frimesa Picanha Suína. Dinner: Turma da Mônica Maçã. Snacks/Other: Seara Steak de Frango, Pedra Selada Ricota Temperada, Sadia Mussarela, Pullman Rap10 Integral, Itambé Leite Condensado, Banana Prata. more...
1766 kcal Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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barbara bombinho's Weight History


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