107/97/117
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61.4 kg
Lost so far: 36.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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6866 kcal
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Fat: 509.09g | Prot: 374.45g | Carbs: 192.42g.
Breakfast: 光泉 低脂鮮乳, 雞皮. Lunch: 雞皮. Dinner: 福樂 一番鮮低脂鮮乳, 福樂 一番鮮低脂鮮乳. Snacks/Other: 光泉 燕麥高纖無糖鮮豆漿, 肯德基 (KFC) 炸雞. more...
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steady weight
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