Weigh In record (no journal entry) for 02 August 2018
|
50.7 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 49.94g | Prot: 84.35g | Carbs: 212.96g.
Lunch: 甜椒, 雞大腿, 馬鈴薯牛肉咖哩, 白飯, 雞蛋(整個). Dinner: 豬皮, 油豆腐, 米粉. more...
|
steady weight
|
|
|