Weigh In record (no journal entry) for 02 August 2018
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74.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.24g | Prot: 76.29g | Carbs: 113.95g.
Lunch: Toque du Chef Tagliatelle à la Carbonara. Dinner: Melon, Saumon Cuit au Four ou Grillé, Carrefour Frites Classiques, Taboulé. Snacks/Other: Heineken Bière . more...
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Losing 7.7 kg a Week
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sacha7877's Weight History
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