Weigh In record (no journal entry) for 02 August 2018
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 67.94g | Prot: 67.81g | Carbs: 186.17g.
Breakfast: ICA Gott Liv Fiberhavregryn, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. Lunch: Proviva Proviva50 Hallon Björnbär, Flora Smör, ICA Leverpastej Mellan, ICA Basic Smörgåsgurka, Wasa Delikatess Sesam. Dinner: Vitkål, FärS med ris. Snacks/Other: Flora Smör, Majs, ICA Mazarin Klassisk. more...
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1937 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Sitting - 2 hours. more...
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Gaining 0.6 kg a Week
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erikamarianordstrom's Weight History
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