Weigh In record (no journal entry) for 02 August 2018
|
52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 69.94g | Prot: 60.16g | Carbs: 86.10g.
Breakfast: Aceite de Oliva, Edulcorantes (Sacarina), Pan Tostado, Café con Leche Descremada. Lunch: Huevo Duro, Aceite de Oliva, Carrefour Queso Blanco, Ajo, Zanahoria Cocida. Dinner: Edulcorantes (Sacarina), Hacendado Yogur Natural, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Leche Desnatada, Hacendado Cacao Soluble. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayoma24's Weight History
|