barbara bombinho's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

67.5 kg Lost so far: 1.3 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1247 kcal

Fat: 41.53g | Prot: 56.84g | Carbs: 164.84g. Breakfast: Café com Açúcar, Triunfo Cream Cracker. Lunch: Uvas, Molho de Queijo, Picanha Suina, Vilma Macarrão Integral Penne. Dinner: Banana Prata. Snacks/Other: Salgadinho de Festa, Sadia Mortadela Defumada, Pão Francês. more...

1786 kcal

Exercise: Sleeping - 8 hours, Cleaning - 1 hour, Resting - 15 hours. more...

Losing 9.1 kg a Week

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barbara bombinho's Weight History

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barbara bombinho's Journal, 02 Aug 18

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barbara bombinho's Weight History