Weigh In record (no journal entry) for 02 August 2018
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109.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 63.90g | Prot: 61.50g | Carbs: 169.35g.
Breakfast: Bauducco Cereale Cacau Aveia e Mel. Lunch: Ovo Cozido, Subway Tomate, Quero Feijão Carioca, Camil Arroz Branco. Dinner: Suco de Laranja Natural, Torresmo, Pepino (com Casca), Tomates, Beterraba Cozida, Frango Grelhado (Pele Não Consumida), Couve Refogada, Soya Óleo de Soja. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 8.1 kg a Week
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adriene zaneti's Weight History
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