Weigh In record (no journal entry) for 02 August 2018
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76.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 81.42g | Prot: 154.85g | Carbs: 15.64g.
Breakfast: Egg, Diestel Turkey Chorizo, FUD Pechuga de Pollo. Lunch: Ranch Salad Dressing, American Cheese, Fried Ham, Chicken Breast, Mixed Salad Greens, Mozzarella Cheese (Whole Milk), Cooked Tuna. Dinner: Egg, FUD Pechuga de Pollo. more...
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Losing 2.8 kg a Week
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alaceves's Weight History
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