Weigh In record (no journal entry) for 03 August 2018
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 9.78g | Prot: 15.46g | Carbs: 138.88g.
Breakfast: Кофе с Молоком. Lunch: Мёд, Кофе с Молоком, Простые Пельмени. Dinner: Арбуз. Snacks/Other: Дыня, Кефир (Обезжиренный), Гречка Отварная. more...
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Losing 0.1 kg a Week
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sumka.776's Weight History
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