Weigh In record (no journal entry) for 03 August 2018
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 22.95g | Prot: 18.44g | Carbs: 101.00g.
Breakfast: Чай, Окей Сэндвич с Ветчиной, Альпенгурт Йогурт 0,1%. Lunch: Суп с Фрикадельками. Dinner: Груши. Snacks/Other: Нектарины. more...
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Losing 0.2 kg a Week
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NtlVldmrvn's Weight History
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