Weigh In record (no journal entry) for 03 August 2018
|
69.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 40.44g | Prot: 22.13g | Carbs: 103.52g.
Breakfast: Сахар, Малина, Мак, Персики, Изюм, Семена Льна. Snacks/Other: Арбуз. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta 70's Weight History
|