|
pelan tapi pasti.
|
56.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 28.56g | Prot: 38.47g | Carbs: 35.55g.
Breakfast: Telur Rebus. Lunch: Lontong, Sate Ayam. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noormailida.astuti's Weight History
|