Weigh In record (no journal entry) for 03 August 2018
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60.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 43.17g | Prot: 74.94g | Carbs: 158.06g.
Breakfast: Свиная Отбивная, Гречка Отварная, Огурец (с Кожурой), Помидоры. Lunch: Хлебец, Суп Куриный с Гречкой. Dinner: Кисель, Джемы и Варенья, Творожная Запеканка. Snacks/Other: Малина, Мёд, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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heavenly.doctor's Weight History
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