Weigh In record (no journal entry) for 03 August 2018
|
57.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1904 kcal
|
Fat: 112.05g | Prot: 84.68g | Carbs: 139.36g.
Breakfast: Dulcor Mermelada de Durazno, Muesli (Frutos Secos), Cerealitas Galletitas Clásicas, Mate Amargo. Lunch: Chorizo Argentino, Puré de Papa, Inca Granos de Choclo, Huevo Duro, Tomates Cherry, Zanahoria, Repollo Verde. Dinner: Chorizo Argentino, Huevo. Snacks/Other: Cerealitas Galletitas Clásicas, La Serenísima Queso Cremon, 3 Arroyos Aritos Frutados. more...
|
|
2020 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|