Jade07.09's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

56.9 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

489 kcal

Fat: 7.78g | Prot: 11.89g | Carbs: 91.45g. Breakfast: Желтый Сладкий Перец, Беллакт Детское Пюре с Черносливом, Gusto Смесь Овощная Овощи Весенние Замороженные, Топтышка Пюре Тыква, Яблоко. Lunch: Красные Помидоры. Dinner: Соленые Крекеры. Snacks/Other: Славянские Традиции Молоко 1,5%, Крекеры. more...

2013 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Jade07.09's Weight History

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Jade07.09's Journal, 03 Aug 18

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Jade07.09's Weight History