|
920 kcal
|
Fat: 40.72g | Prot: 48.24g | Carbs: 89.34g.
Breakfast: Wheaty Jambon Végétal Fumé, Houmous, Pain d'épeautre. Lunch: Huile d'Olive, Prosain Sauce Tomate Bio au Basilic, Graines de Chia Séchées, Biochamps Soja Brassé Vanille au Bifidus, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Taifun Tofu Rosso, Polenta Cuite ou Bouillie. Snacks/Other: Amandes. more...
|
|
1757 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
Comments
350 kcal : polenta, tofu rosso, courgettes,sauce tomate, yaourt soja vanille et graines de chia
03 Aug 18 by member: LeaA76
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|