Weigh In record (no journal entry) for 03 August 2018
|
68.1 kg
Lost so far: 3.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 19.70g | Prot: 70.64g | Carbs: 75.38g.
Breakfast: Piracanjuba Leite Zero Lactose, União Açúcar Refinado, Cafezinho. Lunch: Brócolis, Cebolas, Suco de Laranja Natural, Cenouras, Filé de Frango Grelhado. Dinner: Pão Italiano, Contra-filé, Vinho Cabernet Sauvignon, Queijo Gorgonzola. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celcursino's Weight History
|