Weigh In record (no journal entry) for 03 August 2018
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 119.22g | Prot: 102.49g | Carbs: 49.12g.
Breakfast: Aviação Manteiga com Sal, Sadia Mussarela, Omelete ou Ovos Mexidos. Lunch: Limão, Quatá Queijo Provolone, Guacamole com Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Teixeira Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Tomates, Pepino (com Casca), Bife de Fígado. Snacks/Other: Neugebauer Chocolate Amargo 70% Cacau, Queijo Provolone, Coco, Qualitá Nozes sem Casca. more...
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1700 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Lili1606's Weight History
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