Weigh In record (no journal entry) for 03 August 2018
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 55.44g | Prot: 93.32g | Carbs: 250.47g.
Breakfast: El Pocillo Malta, Quaker Avena Instantánea, La Serenísima Leche Descremada, Baggio Mermelada de Durazno, CasanCrem CasanCrem Light, Leiva Tostadas de Arroz. Lunch: Mandarinas, Pechuga de Pollo a la Plancha, Espinacas Cocidas (Frescas), Gallo Arroz Doble Carolina. Dinner: Mandarinas, Gallo Arroz Doble Carolina, Granja Tres Arroyos Medallón de Pollo. Snacks/Other: Milka Cookies, Tholem Queso Untable Jamón de la Sierra, Ilolay Leche Parcialmente Descremada, Star Nutrition Premium Whey Protein, Mandarina, Riera Grisines Integrales, Tholem Queso Untable Jamón de la Sierra. more...
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2941 kcal
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Exercise:
Cross Training - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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