Weigh In record (no journal entry) for 03 August 2018
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59.1 kg
Lost so far: 8.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 91.49g | Prot: 112.71g | Carbs: 11.90g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Parmesão (Ralado), Ovo, Café. Lunch: Frango Grelhado, Azeite de Oliva, Abobrinha Refogada. Dinner: Sadia Filé de Peito, Queijo Parmesão (Duro), Ovo. Snacks/Other: Tirolez Queijo Parmesão, Café. more...
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Losing 4.2 kg a Week
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Ana Malta's Weight History
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