Tissyane's Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
979 kcal Fat: 45.86g | Prot: 55.51g | Carbs: 95.95g.   Breakfast: Ovo Cozido. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Mandioca Cozida, Ovo Cozido, Pimentão Amarelo, Pimentão Vermelho, Vapza Grão de Bico. Dinner: Panini Low Carb. Snacks/Other: Essential Nutrition Xilitol, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Banana Prata, Iogurte de Kefir. more...
2713 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Tissyane's Weight History


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