Weigh In record (no journal entry) for 04 August 2018
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.90g | Prot: 51.57g | Carbs: 109.03g.
Breakfast: Сильпо Торт Йогуртовый, Ежевика, Білоцерківський Творог 5%. Lunch: Помидоры, Комо Сыр Голландия, Яготинский Йогурт 1,5%, Новокаша Овсяные Хлопья Экстра #3, Яйцо. Snacks/Other: Конти Супер Контик с Орехом. more...
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Gaining 1.4 kg a Week
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shipkovi4i's Weight History
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