mingLL's Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
784 kcal Fat: 22.59g | Prot: 90.41g | Carbs: 54.95g.   Breakfast: 7-11 麻油三文魚飯團. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Baked or Broiled Flounder. Dinner: PB2 Powdered Peanut Butter 85% Less Fat Calories, Broccoli (with Salt, Drained, Cooked, Boiled) , Boiled Egg, Skinless Chicken Breast. more...
843 kcal Exercise: Apple Health - 24 hours. more...

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