montain24's Journal, 04 Aug 18


View Diet Calendar, 04 August 2018:
2082 kcal Fat: 157.32g | Prot: 137.78g | Carbs: 34.35g.   Breakfast: Siyah Zeytin, Haşlanmış Yumurta. Dinner: Çoban Salatası, Kıyma. Snacks/Other: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Coca-Cola Coca-Cola Zero. more...
2696 kcal Exercise: Cardio - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


montain24's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.