mhairinic's Journal, 04 Aug 18

Anyone have days when they don’t feel hungry but sit down to lunch and dinner with family so they don’t make a fuss?

View Diet Calendar, 04 August 2018:
1369 kcal Fat: 62.75g | Prot: 67.92g | Carbs: 134.40g.   Breakfast: Tesco Finest British Cumberland Pork Sausages, Boiled Egg. Lunch: Hellmann's Mayonnaise, Celery, Cucumber (with Peel), Lettuce, Carrots. Dinner: Baked Sweetpotato (Peel Eaten), Leeks , Carrots , Aldi Turkey Mince. Snacks/Other: Trebor Soft Mints, Tesco Marshmallows , Raisins, Sun Grown Cashew Nuts, Snack a Jacks Salt & Vinegar. more...
1966 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Yes, and I hate it because they are 2000% unhealthy meals. It reeks havoc on my calorie count 😥 
04 Aug 18 by member: tana_nat
I know what you mean but don’t just mean unhealthy, I just don’t feel hungry and don’t feel like eating. 
04 Aug 18 by member: mhairinic
You could try saying that you're fasting so that they think of it as you actively doing something (fasting) and not abstaining from participating in what they're doing (eating).  
04 Aug 18 by member: tana_nat
Me!! 😉 
05 Aug 18 by member: gaelicgal
Woo hoo actually felt hungry for the first time in about a week, no idea what was wrong with me - lunch has never tasted so good 😊  
06 Aug 18 by member: mhairinic

     
 

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