Weigh In record (no journal entry) for 04 August 2018
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71.2 kg
Lost so far: 27.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 68.61g | Prot: 45.06g | Carbs: 107.29g.
Breakfast: Chicken Green Curry, Cocktailtomaten, Rührei (Ganz, Gekocht), Kaffee mit Milch, Buko Jalapeno, Aldi Vollkorn Knäckebrot. Snacks/Other: Eisbär Mini Smoothies, Mucci Crunchy Cups. more...
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Gaining 1.6 kg a Week
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Frau Blume's Weight History
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