Weigh In record (no journal entry) for 04 August 2018
|
81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 73.89g | Prot: 149.54g | Carbs: 32.70g.
Breakfast: AMMA Chocolate 85%, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Água de Coco. Lunch: Hemmer Mostarda Amarela, Pepino (Descascado), Sadia Mussarela, Bacon, Ovo Frito. Dinner: Fast Temaki Sashimi de Salmão. Snacks/Other: Brócolis, Kani Kama, Fast Temaki Sashimi de Salmão. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlamarym's Weight History
|