Weigh In record (no journal entry) for 04 August 2018
|
64.6 kg
Lost so far: 7.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 19.99g | Prot: 16.29g | Carbs: 28.01g.
Breakfast: Карат Сыр Дружба, Огурец (с Кожурой), Черемушки Лаваш Тонкий, Донские Традиции Шпикачки Пражские . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisbalex91's Weight History
|